Posted by Taryn Zimmerman on Thu, Jul 23, 2009 @ 03:18 PM
Tags: summer, sunscreen, UVA, UVB, skin cancer, prevention, treatment, skin tips, SPF, mole, spot, dry skin, growth
Skin Cancer is the most common cancers among them all. It affects over one million people a year.
For early detection, look for these things:
-A mole/spot that can be shiny, has no pigment or dark pigment, and has a smooth surface (look for color changes in moles)
-a firm red mole/spot
-a sore area on the skin than is either bleeding or crusty and causes the area not to heal
-a new growth (mole) that is changing in size/irregular in shape
-a scaly/dry patch of skin
A annual skin check-up is recommended as well as oil-free sunscreen to help prevent the chance of skin cancer.
Photocred: http://www.thedailygreen.com/
Posted by Taryn Zimmerman on Fri, Jul 03, 2009 @ 09:47 PM
With Independence Day weekend here, it is almost guaranteed that you will be celebrating these days outside.
Here's a quick reminder on skin protection.
Remember to apply and re-apply your sunscreen (at least SPF 30). Wear your hats, sunglasses and if possible relax in the shade!
Happy 4th of July!
Photocred: http://www.viralenthusiasm.com/wp-content/uploads/2008/01/fireworks.jpg
Posted by Taryn Zimmerman on Thu, Apr 23, 2009 @ 03:55 PM
- Apply sunscreen daily. Dry skin intensifies wrinkles and can ultimately give you a washed out look. Find an Oil Free Sunscreen, preferably with an antioxidant to help repair some past sun damage, and for more protection use at least SPF 30.
Try: Refresh Green Tea Oil Free Sunscreen SPF 30
http://www.refreshskin.com/Products/Anti-aging_Skin_Care/
- Exfoliate your Skin. Get all of that dead skin off. Products such as cleansers, toners, and moisturizers can be more effective if they simply target the new skin cells right on. Dead skin gets in the way and acts as a barrier to the new skin. To keep your skin healthy and looking good, try to exfoliate at few times a week.
Try: Refresh EpiRenewal Papaya Cleanser
http://www.refreshskin.com/Products/Oily_Skin_Care/
- Stay Hydrated! With the proper hydration, your skin can look younger, as well as feel great! Drinking lots of water helps your skin maintain its moisture and gives it a boost for that healthy glow.
- Maintain a well balanced diet. Vitamin C is fundamental for good skin. Fruits and vegetables contain natural amounts vitamin C. This particular vitamin helps breakdown the damage that has been caused by sunlight, pollution and even smoking. If you get your right amount of vitamin C, with in a couple of months one can notice that the skin can often become smoother.
Try: Refresh Anti-Wrinkle Serum
http://www.refreshskin.com/Products/Anti-aging_Skin_Care/
- Cleanse your face. Daily cleansing helps prevent blemishes and breakouts. Make sure to wash off all make up before you go to bed.
Try: Refresh Anti-Microbial Facial Cleanser
http://www.refreshskin.com/Products/Acne_Treatment_Plan/
pic credit: http://futurederm.files.wordpress.com/
Posted by Taryn Zimmerman on Tue, Apr 21, 2009 @ 02:01 PM
With Summer approaching, and the warm weather at a high, sunscreen is a must. Sunscreen has its advantages, and no matter what skin type you have, you should use it! Not only does sunscreen have its health advantages.... but it has anti-aging benefits as well. Sunscreen blocks out UVA and UVB radiation. UVA and UVB radiation can cause sunburns, wrinkles, and lines. Sunscreen, if used on a daily basis, is your greatest weapon in your personal battle against wrinkles. It should even be used on those cloudy days! Sunscreen also plays a part in helping prevent skin cancer. One sunburn is all it takes to damage your skin and increase your chance of getting skin cancer. So be smart and wear your SPF daily!
